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Alternatives for the treatment of irritable bowel
The irritable bowel is a disease that has increased in modern times, where stress and lack of time are daily bread. In the U.S. an estimated 10% to 15% of the population suffer from it, having a major...
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3 alternative therapies available to all
The complementary or alternative therapies from which we always take care are well known today and the benefits are used by more people. There are those who choose to address their health as a whole in...
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Dealing with Stress: Three Methods
Stress is an essential component of our lives, it seems. As unfortunate as that reality may be, this does not make it any less of a reality. In truth, we are all so constantly assaulted by pressure of...
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Feng Shui to reduce stress
We’ve all heard that stress is often the result of an imbalance or energy imbalance. Personally, we are convinced that physical space has its influence on this issue. Therefore, we suddenly thought of...
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Stress, its causes and prevention
Speaking of stress, its causes and prevention is now inevitable, especially considering that more and more people suffer from this problem at any age. However, as in any other type of ailment, to...
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Top 10 anti-stress herbs
Everyone, at some time or another, we have been subjected to the unpleasant effects that stress causes our bodies. From sleepless night, to anxiety, to get headaches or stomach disorders, the truth is...
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Self hypnosis technique for stress management
The hypnosis is a valuable therapeutic technique to overcome fears, phobias and also unlock for reducing stress. The stress is, as we know, a factor of great influence on our health. Many therapies and...
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How to remove red streaks
Having stretch marksis one of the most horrific things for women, those lines on the skin are a true martyrdom when going to the beach, not to speak of those red streaks may become embarrassed while...
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Aromatherapy to reduce stress
Aromatherapy is an alternative therapy that uses essential oils of different herbs to relieve some physical and psychological problems. We know that more and more often is using aromatherapy to reduce...
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Benefits of dance
Dancing is not simply follow steps and listen to tunes, is an ideal combination of physical and mental stimuli, and therefore, is one of the most recommended therapies. Today we invite you to know what...
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